Where Uncertainty Meets
Insight.
This is a journey inward.
The work I offer—whether 1:1, in couples sessions, or with groups—is rooted in growth.
Not just growth that feels good, but growth that’s earned.
The kind that happens when you meet the hard places inside you with honesty, curiosity, and compassion.
My approach is grounded in three core methodologies, each chosen because they don’t just soothe the surface—
They go deep.
They help you feel more like yourself again, even when life feels like anything but certain.
- $ 100
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Compassionate Inquiry®
My core approach—gently uncovering the emotional patterns and triggers that keep you stuck, so you can reclaim choice and inner freedom.
- $ 100
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Positive Psychology
We’ll tap into your strengths, values, and capacity for growth—so you can build meaning, not just manage pain.
- $ 100
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Trauma-Informed Care
Rooted in presence and safety, my work honors the impact of trauma—so you feel seen, not judged, and met exactly where you are.
Life isn’t linear. Neither is healing. And definitely not infertility.
That’s why my approach isn’t one-size-fits-all. It’s dynamic. Responsive. And deeply personalized. Whether we’re working together one-on-one, as a couple, or in a group setting. We meet the moment as it is.
Sometimes with insight. Sometimes with skill-building. Always with honesty.
I don’t believe in choosing between healing and growth. We do both.
Because that’s what lasting change demands.
The methods I draw from—Compassionate Inquiry®, Positive Psychology, and trauma-informed care—aren’t just techniques. They’re anchors. And they’re especially powerful in helping you face what may feel like the most ungraspable part of this experience: uncertainty.
And here’s the thing: The work we do together won’t just support you through infertility.
It will support you through life.
A note on inclusivity.
All of my work—whether individual or group—is fully gender-inclusive.
You do not need to attend with a partner to receive support.
You do not need to have all the answers to begin.
Whether you’re navigating your own infertility, your partner’s diagnosis, or the weight of uncertainty with no clear cause—
You are welcome here.
No assumptions. No requirements.
Just a space where your experience is held with care and depth.
Compassionate Inquiry®: Understanding Uncertainty
Infertility can feel like the ultimate rupture in control.
It doesn’t just hurt your body or your plans—it shakes your nervous system.
It stirs fears you thought were buried, and triggers coping patterns you didn’t even know you had.
In survival mode, we reach for what’s familiar.
Ways of coping that helped us stay safe once—maybe long ago.
Some we learned in childhood.
Others we picked up just trying to make it through this wild world.
But the same patterns that once protected you might now be isolating you.
Feeding the shame. Fueling the guilt.
Keeping you disconnected from what you actually need.
And let’s be honest—
Sometimes the last thing you want to do in the middle of a crisis is look inward.
But here’s what I know:
The courage to start is the only thing Compassionate Inquiry® ever asks of you.
This approach, developed by Dr. Gabor Maté, gently helps us uncover:
– The stories we’ve been telling ourselves
– The expectations we didn’t know we were carrying
– And the emotions that have been running the show behind the scenes
Together, we get curious—without judgment.
We name what’s real.
We reconnect you to what’s actually yours.
Because healing doesn’t begin when life gets easy.
It begins when you meet yourself in the middle of the unknown—
with compassion, not self-blame.
And that changes everything.
Positive Psychology: A Path to Possibility
Where Compassionate Inquiry® invites us to understand our pain,
Positive Psychology helps us reconnect with what still gives us life.
Let’s clear this up:
Positive Psychology isn’t about “good vibes only.”
It’s not about bypassing grief with gratitude or painting silver linings on heartbreak.
It’s about truth-based hope.
About finding strength that’s already inside you—
Even if it’s buried under doubt, exhaustion, or grief.
Through the science of well-being, we tap into your values.
Your resilience.
Your capacity for meaning, even in the mess.
Because infertility doesn’t just test your patience.
It can shake your entire identity.
Who am I if I’m not a parent?
What does my life mean if it doesn’t unfold the way I imagined?
In this work, we don’t force answers.
We return—gently but steadily—to the parts of you that still know how to choose presence over pressure.
Connection over collapse.
Your values over your fear.
You don’t have to feel good to begin this work.
But with time, you may just remember what’s still good inside you.
Trauma-Informed Care: Feeling Seen, Heard, and Whole on Your Journey
I don’t see you as a problem to fix.
I see you as a person—whole, complex, and showing up exactly as you are.
That’s where we begin.
As a trauma-informed practitioner, I work from a whole-person lens.
We look at the story behind the symptoms.
We consider how past experiences, present pressures, and cultural identity all shape the way you move through the world.
In this space, nothing about you needs to be polished or explained away.
We’re not rushing to “solutions.”
We’re building safety—one truth at a time.
You don’t have to prove anything here.
Just come as you are.
And when you’re ready, we’ll explore the possibilities from there.
Because healing doesn’t happen when someone tells you what to do.
It happens when someone sees you, hears you, and honors where you’ve been.
That’s the kind of support I offer.
And the kind of relationship we’ll build—together.
“TRAUMA is NOT WHAT HAPPENS to you, it’s
WHAT HAPPENS INSIDE you as a RESULT of
WHAT HAPPENS to you. IT is NOT the BLOW on the head, BUT the CONCUSSION you get.”
— Dr. Gabor Maté, trauma specialist, bestselling author and founder of Compassionate Inquiry®
